Supplements & Diet Change
Diet Change
- microbiome sequencing & low FODMAP diet
- elimination diet + supplements; diet & supplements #2
- elimination of ultra-processed foods
- Karen Fischer Protocol, Karen Fischer Protocol #2
Supplements
- probiotic; probiotic #2; probiotic #3; probiotic #4; probiotic #5
- skinesa
- sulforaphane
- omega 3 fish oil and lactobacillus rhamonosus GG
- fish oil #2; #2 part 2; fish oil #3; fish oil #4
- zinc
- B12 Injections
- canned fish
- L-Histidine supplementation works really well for some people, reference here
- organ supplements
- turmeric; turmeric #2
- colostrum; colostrum #2 – ARMRA; colostrum #3
- Cordyceps-M
- methylfolate
- astaxanthin; astaxanthin #2
- celery juice
- cbd #1 cbd #2
- MSM
- Hempseed oil has been found to help eczema
Low histamine metabolism can affect eczema severity; this is a newer topic for me, and is summarized in part at the links below:
- Histamine: Bridging Food and Atopic Dermatitis
- Histamine and Eczema: Why It’s Not Just About What You Eat
- DAO activity test
- Treatment of Atopic Dermatitis with a Low-histamine Diet
- Diamine oxidase deficiency implications for health, current management, and future directions in the treatment of histamine intolerance: A review