Hi. Welcome to the site.

I’m currently a PhD candidate in cell biology with periodic flares of eczema and seb-derm.
When I have a severe case I go crazy researching solutions, which I then post here [last update was July 25, 2026]

If you are looking to heal your eczema and/or seborrheic dermatitis:

  • I recommend first reviewing Basics, Top Reddit Posts, and Mindfulness
  • and then browsing the additional info at the links below
  • When in doubt, get yourself to a dermatologist
  • Please share any feedback to eczemaescape@gmail.com — it’s immensely helpful for me to learn about what information on this website is or is not helpful so I can keep improving it!

For transparency: I get a few pennies (literally 🫠) on the dollar when people buy products using my amazon links, because, why not? 🙂 Any product that is not an amazon link is just one I’ve seen recommended by somebody somewhere and wanted to share; I am not sponsored by any brands.

If you like what I’m doing, consider supporting my work by contributing $1 at the button below ~

the basics (start here)

relevant reddit posts

Products of note

Mental Health & Mindfulness

additional resources

My own current regimen

What I’m currently doing

Diet

Notes on food choice, etc